LifeSteps

Good health can make your journey through life much easier and more rewarding.

Of course, experienced travelers will tell you that being properly prepared and ready for a journey is always wise.

And that’s why Methodist Healthcare created the LifeSteps program for you. LifeSteps will give you the basic information you need about common health issues for women in their forties and beyond. It will also point you towards the health and medical resources that you can access for help.

We want you to be in charge of your own personal journey through life, and to be able to make intelligent, informed choices when it comes to your health and well-being.

Download the latest version
of LifeSteps magazine here.

We wish you a safe, happy, and healthy journey as you explore “Life After 40.”

LifeSteps is a broad-based health and wellness program that combines education, information, resources and health screenings for women moving beyond “life after 40.” The LifeSteps program has many components and benefits, including:

The LifeSteps Guide
Wellness Programs
Educational Programs
Exercise Classes
Support Groups

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Methodist Healthcare San Antonio Women’s Health Services

LifeSteps

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